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	<title>Comments on: Tri-Canyon Loop</title>
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	<description>Gettin' Dirty</description>
	<lastBuildDate>Fri, 13 Aug 2010 16:05:04 -0700</lastBuildDate>
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		<title>By: Ryan Denner</title>
		<link>http://www.ultrajay.com/tri-canyon-loop/comment-page-1/#comment-15</link>
		<dc:creator>Ryan Denner</dc:creator>
		<pubDate>Wed, 04 Feb 2009 02:08:20 +0000</pubDate>
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		<description>Dude, eat more fat.  Seriously.  A high fat diet has been working wonders for me this year so far.</description>
		<content:encoded><![CDATA[<p>Dude, eat more fat.  Seriously.  A high fat diet has been working wonders for me this year so far.</p>
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		<title>By: Jay</title>
		<link>http://www.ultrajay.com/tri-canyon-loop/comment-page-1/#comment-12</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 30 Jan 2009 18:10:24 +0000</pubDate>
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		<description>It really is! No sugar, few calories, easy on the stomach, and great flavors.</description>
		<content:encoded><![CDATA[<p>It really is! No sugar, few calories, easy on the stomach, and great flavors.</p>
]]></content:encoded>
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		<title>By: Hart</title>
		<link>http://www.ultrajay.com/tri-canyon-loop/comment-page-1/#comment-11</link>
		<dc:creator>Hart</dc:creator>
		<pubDate>Fri, 30 Jan 2009 18:03:14 +0000</pubDate>
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		<description>great to read that you are loving the nuun!  it&#039;s great stuff.</description>
		<content:encoded><![CDATA[<p>great to read that you are loving the nuun!  it&#8217;s great stuff.</p>
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		<title>By: Bryan Sheasby</title>
		<link>http://www.ultrajay.com/tri-canyon-loop/comment-page-1/#comment-10</link>
		<dc:creator>Bryan Sheasby</dc:creator>
		<pubDate>Thu, 29 Jan 2009 23:03:46 +0000</pubDate>
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		<description>Jay, I love hearing about your bowel movements in your blog. It reminds me of another website you used to run. Also it&#039;s good to know about the Carbo Pro. I have a sensitive stomach sometimes too and nothing is worse then having to poo in the middle of your run.</description>
		<content:encoded><![CDATA[<p>Jay, I love hearing about your bowel movements in your blog. It reminds me of another website you used to run. Also it&#8217;s good to know about the Carbo Pro. I have a sensitive stomach sometimes too and nothing is worse then having to poo in the middle of your run.</p>
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		<title>By: Dave P</title>
		<link>http://www.ultrajay.com/tri-canyon-loop/comment-page-1/#comment-7</link>
		<dc:creator>Dave P</dc:creator>
		<pubDate>Thu, 29 Jan 2009 20:17:14 +0000</pubDate>
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		<description>Duder, you gotta stop using Carboblo and try Infinit.  You can thank me later!</description>
		<content:encoded><![CDATA[<p>Duder, you gotta stop using Carboblo and try Infinit.  You can thank me later!</p>
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