Comments on: Solid 5.3 http://www.ultrajay.com/solid-53/ Gettin' Dirty Tue, 15 Dec 2009 11:28:50 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: Tina http://www.ultrajay.com/solid-53/comment-page-1/#comment-1092 Tina Wed, 29 Apr 2009 04:56:07 +0000 http://www.ultrajay.com/?p=91#comment-1092 Way to go Jay! Way to go Jay!

]]> By: mark http://www.ultrajay.com/solid-53/comment-page-1/#comment-1055 mark Tue, 28 Apr 2009 00:12:56 +0000 http://www.ultrajay.com/?p=91#comment-1055 Jay, You made a post a while back in TrailRocker@blogspot.com Thanks for posting! I have been so busy working on a few other blogs that I neglected this one. I will be moving everything over to my Wordpress blog. Great trail blog of yours! Cheers (and beers) Mark Jay,

You made a post a while back in TrailRocker@blogspot.com

Thanks for posting! I have been so busy working on a few other blogs that I neglected this one. I will be moving everything over to my Wordpress blog. Great trail blog of yours!

Cheers (and beers)

Mark

]]> By: Lalita http://www.ultrajay.com/solid-53/comment-page-1/#comment-724 Lalita Thu, 16 Apr 2009 16:18:57 +0000 http://www.ultrajay.com/?p=91#comment-724 Hey Jay! I know what you mean. I have a minor quad strain and as I am writing this I am electro-stimulating my leg! I really want to get out there and run but I have to be patient. Grr! Hey Jay! I know what you mean. I have a minor quad strain and as I am writing this I am electro-stimulating my leg! I really want to get out there and run but I have to be patient. Grr!

]]> By: Dave P http://www.ultrajay.com/solid-53/comment-page-1/#comment-544 Dave P Fri, 10 Apr 2009 20:56:34 +0000 http://www.ultrajay.com/?p=91#comment-544 Yay Jay! Don't get too crazy with your running just yet. No more injuries for you this year. Yay Jay! Don’t get too crazy with your running just yet. No more injuries for you this year.

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